Soul enriching classes to suit any mood

Pilates

Explore Pilates in a variety of forms. Mat, Reformer and Wunda Chair. In our signatures styles for all levels and abilities.

Yoga

Explore freedom and fluidity with our signature Yoga classes. A beautifully balanced Vinyasa & Yin or a sequential flow through positions.

Barre

No fluff Barre, an infusion of Ballet-style moves meets Pilates exercises. An invigoration combination to get you feeling good.

Class styles

Matwork Pilates

Reformer Pilates

Wunda Chair Pilates

Specialised

Barre

Yoga

Class styles

Barre

Yoga

Specialised

Matwork

Reformer

Wunda Chair

Reformer

An all-over body workout incorporating classical and modern Pilates movements using the Reformer, that will leave you feeling strong and energised. The perfect everyday class suitable for all levels and abilities from beginner to advanced individual.

Reformer Athletic

An extra spicy dynamic Reformer class. This class offers maximum effectiveness and results focused on strength and cardio. Suitable for intermediate to advanced fitness levels looking for a strong workout. Must be familiar with the Reformer equipment, injury or medical condition free & over the age of 16 years.

Reformer Gentle

A slower paced, full body class, focusing on strength, coordination and mobility that will leave you feeling fulfilled and energised. Suitable for beginners, mature age individuals or returning to movement after injury or period of inactivity, pre/post natal friendly.

Reformer Stretch + Release

This class is designed to release tension and tight muscles. A nurturing and recovering style class that will leave you feeling zen. Suitable for all levels and abilities.

Chair

A gentle approach to your Pilates movement practice on the Chair. This class is slow paced and allows you to progress from basic exercises to more integrated standing movements. The Wunda Chair apparatus is perfect to improve balance, strength and core endurance. Suitable for beginners, mature age individuals, pre/post natal.

Chair Athletic

A high-intensity dynamic class sure to get your heart pumping. Build strength and challenge your balance and endurance with alternating timed combination of floor and chair sequences. A spicy workout that will leave you feeling challenged. Suitable for clients with Chair experience. Must be injury or medical condition free & over the age of 16 years.

Chair Gentle

The Wunda Chair Pilates class delivers a formidable total body workout. This apparatus will improve and challenge your balance, increase strength, control and coordination. Perfect conditioning for other athletic practice. Suitable for all levels and abilities beginner to advanced levels.

Chair Stretch + Release

A combination of mat and Wunda chair assisted stretches to leave you feeling rejuvenated. A slow pace class to focus on increasing range of motion with a mix of static and dynamic stretching. 

Suitable for all levels and abilities.

Mat

The practice of Pilates as intended by Joseph Pilates with some added variations created by your teacher. This class will have you working on strength, coordination, balance, mobility and endurance. Suitable for all levels including pre and post natal.

Mat Athletic

Everything you love about our Mat class plus a little extra. This dynamic class will have you working on strength, coordination, balance, mobility and endurance with added power. Welcoming individuals looking for an intense and strong workout, must be injury or medical condition free & over the age of 16 years.

Mat Gentle

All the benefits of the Mat Pilates practice at a slow pace and layered clusters of exercises, adding supportive props. Designed to maintain strong bodies through movement optimised for beginners and mature age individuals or managing pain and injury, pre/post natal friendly.

Mat Stretch + Release

A class that will leave you feeling stretchy and revitalised, where thoughts are brought inward, nurturing our body to facilitate muscle recovery and mindfulness. Movement is slow and in tune with the breath, incorporating props rollers, silks, straps and tennis balls. Suitable for all levels and abilities.

Barre

Barre is the perfect fusion of inspired Ballet moves with small, isometric exercises. Strength from Pilates moves and the right amount of stretching and Savasana from Yoga. No fluff – just a really great workout to improve your endurance, strength, coordination and flexibility. Suitable for all levels and abilities.

Barre Athletic

Everything you love about our Barre class plus a little extra spice. This class is designed for maximum burn, a really tough workout to improve your endurance, strength, coordination and flexibility. Barre Athletic includes the use of weights, sliders, bands & circles. Must be injury or medical condition free & over the age of 16 years.

Barre Gentle

A slower pace Barre barre class that will leave you feeling fantastic. Low impact, excellent strength for the muscles, coordination and balance. The movements are functionally optimised for beginners, mature age individuals and anyone in need of modifications, pre/post natal friendly.

Vinyasa & Yin

A beautifully balanced class combining Vinyasa & Yin, focusing inward to restore and replenish. An infusion of journeying through the breath, exploring your body and slowing down your mind. Suitable for all levels and abilities.

Flow Yoga

Flow yoga emphasises the sequential movement between postures, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in the body and mind. This class is a great compliment to any strength program and is also perfect for anyone looking to gain more flexibility and mobility in their body. Suitable for all levels and abilities.

Private Sessions

The focus is on you and you only. A specific program tailored to your needs and goals. An hour with one of our teachers to rehabilitate from injury, manage pain, or focus on targeted area(s). Taking your practice to the next level and getting the results you want faster and in a safe one-on-one environment. Private Sessions are available with a clinical or non-clinical teacher.

Parents & Bubs

Our signature classes on the Mat, Reformer and Chair & BYO baby. Tailored exercises to assist with regaining strength and confidence with like-minded parents. Bring a cradle / blanket for your mini to lay on while you move, your teacher will support you with options to move while holding your baby too. Welcome to join if you are expecting, please consider the air conditioning may affect the temperature of the space your baby is in so please bring blankets and extra layers.

What our clients say

Testimonials

I have had the privilege of going to Pilates lane both during and after my pregnancy and can confidently say that I am now the strongest I have ever been thanks to their care and classes. Their instructors are precise, thorough, genuinely caring and really focused on your form. I love that they have a mix of all different classes, so your body never plateaus and you can hit a few different fitness goals. Pilates Lane’s owner Krystal is so hands on and personalised in her care of her customers. I could not recommend more highly.

/ Casey

I have recommended Pilates Lane to so many people. It has such a calm and welcoming atmosphere. The instructors are all fabulous and make sure there are plenty of options if you want to take it easy or if you want to push yourself. Amazing space with amazing people.

/ Pania

Couldn’t recommend Pilates Lane enough. Definitely the best Pilates I’ve tried on the GC. I instantly feel comfortable as soon as I arrive. The instructors are highly experienced and guide me through every class. The members and community at PL make every class so much fun.. great music and always the best stretch/meditation cool down to finish the experience! I feel energised every time I leave. The best!

/ Georgia

As an ‘older’ person, I am so impressed by the the welcome feeling of everyone at Pilates Lane. My instructors are so attuned to focusing on joints & muscles which is imperative to continuing a healthy & active life. Also there isn’t a G string or headband in sight. I love it.

/ Barbara

Absolutely love this studio! The space is beautiful & the staff are so welcoming. They cater for beginners through to intermediate. I just finished a class with Jenae & she was fabulous! 5* love everything about Pilates Lane!

/ Lana

This amazing boutique Pilates & Yoga studio will sure have you feel fabulous after your class. The studio has such a beautiful community base that helps you feel welcome in every class you attend. Staff are fantastic and friendly. Highly recommended!!

/ Fernanda

Pilate Lane is the best! What a beautiful space to enjoy exercise. The instructors are so knowledgeable and made me feel welcome from class number one. They have supported me through my Pilates journey building my confidence and ability with gentle encouragement. The reformer classes are great for an all over body workout, the instructors ensuring that all exercises are performed safely. The equipment is immaculate and the cleanliness and hygiene impeccable. Thank you to the team at Pilates Lane for reigniting my love of pilates.

/ Jess

I couldn't recommend Pilates Lane more highly, it is such a beautiful and calming space. The studio has such a wonderful and welcoming community and it always feels like a safe space when I'm having a tough time figuring out the poses and moves and think I look a bit silly. The instructors are so friendly and professional and have been very accommodating of my injuries. There are a great range of classes and times to suit all lifestyles and I feel so much better for moving my body and taking some time out for me. It is truly a beautify space.

/ Kellee

Start your movement journey with us