We built this space against the uprising of exclusivity, alignment protocols, good vs bad muscles and dusty beliefs around the body and how we are supposed to move. We have a modern and diverse approach, to meet you where you’re at. We’re in it for the long haul and wish to inspire a positive and joyful long-term relationship with exercise.

Our space is available for you, to explore your own challenges, capabilities and successes that align with what your goals are. We can support you at any stage of life, we can empower you through movement to feel good, feel supported and feel seen.

2 rooms under the one roof, with classes every day of the week.

Whether you want to break out a sweat, get horizontal (hello reformer) we have something for every mood.